Salmon is one of my favorite dinners to make so I should be sharing it a lot more often. It’s generally very easy to prepare, it’s incredibly healthy (it even makes the superfood list) and it’s something I feel great about eating that will fill me up thanks to those healthy fats.

This salmon recipe is definitely going to be added to my rotation! It is deliciously flavorful and it’s a breeze to make. Not to mention, even my kids loved it! I love the tang of the dijon mustard paired with the sweetness of the honey along with a faint zip from the lemon zest. Then of course I love that crunch from the herbed and oiled Panko mixture. All of the aforementioned ingredients are perfect compliments to salmon, when you try it you’ll see what I mean.

Now I just need to go buy more salmon so I can make it again this coming week. Enjoy!

5 from 12 votes Review Recipe

Panko Crusted Honey Mustard Salmon

Likely to become one of your new favorite ways to prepare salmon and it’s so easy. Salmon fillets are coated with a simple honey mustard glaze and dredged in crispy panko then oven baked.

Servings: 4

Prep10 minutesCook15 minutesReady in: 25 minutes

Ingredients4 (6 oz) salmon fillets1 1/2 Tbsp dijon mustard1 1/2 Tbsp honey1 clove garlic minced3/4 cup Panko bread crumbs2 Tbsp chopped fresh parsley1 tsp lemon zest2 Tbsp olive oilSalt and freshly ground black pepper

InstructionsPreheat oven to 400 degrees. Spray a 13 by 9-inch baking dish with non-stick cooking spray, set aside.In a small bowl, whisk together mustard, honey and garlic. In a shallow dish toss together Panko bread crumbs, parsley and lemon zest. Drizzle olive oil over mixture then toss to evenly coat.Working with one piece of salmon at a time, brush top with honey mustard mixture season with salt and pepper (don’t overdue it, you’ll be seasoning both sides), then rotate and transfer to bread crumb mixture (the honey mustard should be facing down to get the bread crumb mixture to stick to salmon).Brush top of salmon with honey mustard mixture and season lightly with salt and pepper and rotate to coat with crumb mixture. Transfer to baking dish and repeat with remaining salmon fillets.Bake in preheated oven 13 - 15 minutes until salmon has cooked through. Serve warm with lemon wedges (from zested lemon) if desired.

NotesRecipe inspired by Ina Garten’s recipe

Nutrition Facts Panko Crusted Honey Mustard Salmon

	Amount Per Serving

Calories 378 Calories from Fat 171

% Daily Value*

Fat 19g29%Saturated Fat 3g19%Cholesterol 94mg31%Sodium 223mg10%Potassium 866mg25%Carbohydrates 15g5%Fiber 1g4%Sugar 7g8%Protein 36g72% Vitamin A 228IU5%Vitamin C 3mg4%Calcium 47mg5%Iron 2mg11% * Percent Daily Values are based on a 2000 calorie diet.

Nutrition values are estimates only. See full disclaimer here.

Course: Main CourseCuisine: AmericanKeyword: baked salmon, Honey Mustard Salmon Author: Jaclyn

5 from 12 votes

Review Recipe

Nutrition Facts Panko Crusted Honey Mustard Salmon

	Amount Per Serving

Calories 378 Calories from Fat 171

% Daily Value*

Fat 19g29%Saturated Fat 3g19%Cholesterol 94mg31%Sodium 223mg10%Potassium 866mg25%Carbohydrates 15g5%Fiber 1g4%Sugar 7g8%Protein 36g72% Vitamin A 228IU5%Vitamin C 3mg4%Calcium 47mg5%Iron 2mg11% * Percent Daily Values are based on a 2000 calorie diet.

Nutrition values are estimates only. See full disclaimer here.

Nutrition Facts

Panko Crusted Honey Mustard Salmon

	Amount Per Serving

Calories 378 Calories from Fat 171

% Daily Value*

Fat 19g29%

Saturated Fat 3g19%

Cholesterol 94mg31%

Sodium 223mg10%

Potassium 866mg25%

Carbohydrates 15g5%

Fiber 1g4%

Sugar 7g8%

Protein 36g72%

Vitamin A 228IU5%

Vitamin C 3mg4%

Calcium 47mg5%

Iron 2mg11%

  • Percent Daily Values are based on a 2000 calorie diet.

Course: Main CourseCuisine: AmericanKeyword: baked salmon, Honey Mustard Salmon

Author: Jaclyn