Who doesn’t love a bright, colorful, flavorful salad? I absolutely love salads and of course I love them even more when they taste as good as this Pink Detox Salad does! This one will leave you asking “can this be my lunch every day?”
This salad is layered with tender, crisp baby kale (I also added spinach and chard because I love that blend), fresh sweet strawberries and watermelon, tart grapefruit, juicy pomegranate arils (if you can find them this time of year, if not just omit them this time around like I did), crunchy walnuts, tangy feta and its finished off with a sweet and creamy pomegranate Greek yogurt dressing.
How could you go wrong with all of that? You just can’t! There is so much goodness here packed into one incredible salad!
This recipe comes from the new Skinny Suppers cookbook by Brooke Griffin, who is the talented creator behind SkinnyMom.com. There are so many delicious looking, skinny recipes in this book I can’t wait to try!
I love that there are a lot of comfort food classics made healthier in this book, and that all the recipes are easy to follow recipes the whole family can enjoy.
5 from 3 votes Review Recipe
Pink Detox Salad
Such a flavorful healthy salad. Layered with tender kale, grapefruit, watermelon, strawberries and a tangy pomegranate dressing.
Servings: 4
Prep20 minutesReady in: 20 minutes
IngredientsDressing1/2 cup plain fat-free Greek yogurt1/4 cup pomegranate juice2 Tbsp apple cider vinegar1/2 tsp lemon zest1 tsp stevia (I substituted 2 Tbsp honey)1/8 tsp saltSalad1 pink grapefruit, peeled, segmented and seeded1/2 tsp stevia (I omitted this)6 cups baby kale (I substituted a blend of spinach, baby kale and chard)1 lb strawberries, hulled and sliced2 cups (1-inch-cubed) seedless watermelon1/2 cup pomegranate arils1/4 cup walnuts, coarsely chopped1/2 cup crumbled reduced-fat feta cheese
InstructionsFor the dressing: In a small mixing bowl stir together yogurt, pomegranate juice, vinegar, lemon zest, stevia or honey, and salt until well combined. Cover and chill until ready to serve.For the salad: Sprinkle grapefruit with stevia and set aside. Divide kale among four salad bowls. Top each serving with strawberries, watermelon, grapefruit, pomegranate arils, walnuts and feta cheese. Drizzle each salad with dressing.Recipe source: recipe from Skinny Suppers by Brooke Griffin
Nutrition Facts Pink Detox Salad
Amount Per Serving
Calories 250 Calories from Fat 81
% Daily Value*
Fat 9g14%Saturated Fat 2g13%Cholesterol 17mg6%Sodium 333mg14%Potassium 960mg27%Carbohydrates 35g12%Fiber 4g17%Sugar 19g21%Protein 8g16% Vitamin A 10975IU220%Vitamin C 206.9mg251%Calcium 309mg31%Iron 2.5mg14% * Percent Daily Values are based on a 2000 calorie diet.
Nutrition values are estimates only. See full disclaimer here.
Course: SaladCuisine: AmericanKeyword: Detox Salad, Kale Salad Author: Jaclyn
5 from 3 votes
Review Recipe
Nutrition Facts Pink Detox Salad
Amount Per Serving
Calories 250 Calories from Fat 81
% Daily Value*
Fat 9g14%Saturated Fat 2g13%Cholesterol 17mg6%Sodium 333mg14%Potassium 960mg27%Carbohydrates 35g12%Fiber 4g17%Sugar 19g21%Protein 8g16% Vitamin A 10975IU220%Vitamin C 206.9mg251%Calcium 309mg31%Iron 2.5mg14% * Percent Daily Values are based on a 2000 calorie diet.
Nutrition values are estimates only. See full disclaimer here.
Nutrition Facts
Pink Detox Salad
Amount Per Serving
Calories 250 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Cholesterol 17mg6%
Sodium 333mg14%
Potassium 960mg27%
Carbohydrates 35g12%
Fiber 4g17%
Sugar 19g21%
Protein 8g16%
Vitamin A 10975IU220%
Vitamin C 206.9mg251%
Calcium 309mg31%
Iron 2.5mg14%
- Percent Daily Values are based on a 2000 calorie diet.
Course: SaladCuisine: AmericanKeyword: Detox Salad, Kale Salad
Author: Jaclyn
